2024-2025 TRYOUT PACKET

Physical ability form

All team members must be able to condition and practice with the team. If a member is unable to fulfill the physical exercises that pertain to cheerleading, a doctor must send a doctor’s note specifying the limitations of the athlete.

Pre-Existing injuries/health concerns:

Name of Student (Athlete Trying Out)

First Name

Last Name

Injury and/or Health Concerns

Athletic Restrictions

List dates and injuries (mm/yyyy)

PARENT APPROVAL: FULLY CAPABLE

Running: My athlete is able to run at least 1 mile per practice.

Conditioning: My athlete is able to do conditioning exercises that include: leg strengthening, arm strengthening, and abdominal work. (Examples include (but not limited to): squats, lunges, push-ups, sit ups, leg lifts)

Stunting/Tumbling: My athlete is able to lift 20-30 lbs above head. She/he can be inverted positions (handstands), has full range of motion and is able to work on back flexibility.

PARENT CONSENT: PARTIALLY CAPABLE

Limited Running: The athlete listed above is not capable of running a mile per practice. (Doctor's sign-off required by August 2025)

No Running: The athlete listed above is not capable of running at any capacity during practice. (Doctor's sign-off required by August 2025)

Conditioning: The athlete listed above is restricted to certain physical activities. (Doctor's sign-off required by August 2025)

Parent Online Signature

Date

MM

DD

YYYY

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2024-2025 TRYOUT PACKET

Physical ability form

Pre-Existing injuries/health concerns:

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